Health Wholistically
The greens are a super way to get lots of dark leafy greens, loaded with antioxidants, great for detoxification, great anti-inflammatory food, helping with the prevention of cancer and weight control. The almond in the smoothie adds a nice bit…
About Sim
Welcome to Health Wholistically and thank you for taking the time to visit my website. If there is an aspect of your health and lifestyle that you are struggling with, you have come to the right place. When was…
The Program
Healthy Digestion, Clear Mind Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found…
Digestion
Digestion All my life I have been mad about food and alternative health. That doesn’t mean I was free of all health complaints, it’s been an interesting journey. Struggling with digestion is exhausting and confusing. I remember when I first…
Latest Posts
Recipe: Eggs – The best source of protein for breakfast.
Eggs are packed with nutrition and are the easiest morning protein. Morning protein is essential for keeping your energy up and hunger at bay. Eggs are also rich in many different vitamins and minerals as well as essential fats all…
Recipe: Chocolate Almond Date Muffins
These muffins are a treat that helps rid us of cravings and also happens to be super good for you! This recipe would by far be my most requested recipe! Packed with protein from eggs, almond meal & chia, they…
Recipe: Green Smoothie
The greens are a super way to get lots of dark leafy greens, loaded with antioxidants, great for detoxification, great anti-inflammatory food, helping with the prevention of cancer and weight control. The almond in the smoothie adds a nice bit…
Recipe: Eggs – The best source of protein for breakfast.
Eggs are packed with nutrition and are the easiest morning protein. Morning protein is essential for keeping your energy up and hunger at bay. Eggs are also rich in many different vitamins and minerals as well as essential fats all…
Recipe: Chocolate Almond Date Muffins
These muffins are a treat that helps rid us of cravings and also happens to be super good for you! This recipe would by far be my most requested recipe! Packed with protein from eggs, almond meal & chia, they…
Health Wholistically 