Dr Michael Kimber:
Many thanks for your support and information. I enjoyed our Skype sessions and have reaped the benefits. My stomach pain is gone and the constant reflux is much better and improving all the time with the change in eating habits. I also lost 5kg during the two month period of Skype sessions; a much needed added benefit.
David Hopkins, Chief Operating Officer McGrath Estate Agents
Thanks Simone for an enlightening presentation, our team have taken so much from your extremely well delivered message and the feedback has been wonderful – you have successfully converted another group to label watchers !!! I am positive they will now share this important message with others.
Daniel McMahon – Business consultant
From our sessions, I have develop a healthier lifestyle, by getting a better understanding of the foods that I eat, and enhance productivity throughout the day through increased energy.
Thank you for educating me on what to eat and not to eat particularly at certain times of the day to increase stamina and energy and limiting cravings.
The biggest changes in my health is my knowledge of how to live a healthier lifestyle and allowing me to put this knowledge into practice. My energy levels have increased and my physical appearance healthier and not depleted.
Simone is a humble and educated woman who has a passion for her work. Simone’s education about nutrition is second to none, allowing her to answer all questions that are put forward and providing different avenues to that answer that will tailor to you.
Leanne Ambrogio – Sweetstyle Photography
Simone has helped me guide my family through the maze of crazy foods on the market and improve our overall health and wellness. The changes have been, how the food we were eating was affecting our whole family and our children’s learning and behavior.
Simone is caring, supportive and a delight to spend time with. Simone is an amazing practitioner who has empowered me with so much knowledge that I will have for the rest of my life – I can’t thank her enough for her wisdom and guidance which has given me a new lease on life. Constantly supporting me with fortnightly catch ups where we talked about the good and bad from the previous two weeks and implemented strategies for the coming weeks. There are so many changes that I have noticed in the past few months from improvement in my skin to weight loss and a sense of calm and wellbeing.
Wendy Docherty- PR Consultant
I have been working with Simone Kopkas for the last two years in order to optimize and maintain my health.
I started working with her on a nutritional basis which included diet and supplement plans but that soon expanded due to her holistic approach and because she is so highly informed about health and wellness generally. .
In addition to giving overall advice to help meet my specific health needs, Simone also supplies recipes, provides cooking demonstrations and recommends supplement brands for myself and for my children as well. She also recommends specific exercise programs to assist in meeting my objectives. We also now include yoga and Reiki energy healing in our sessions for a more rounded approach.
Since starting with Simone I am much more mindful about my food, exercise and general well being. As a result, my energy has increased, my focus is much better and my overall health and mindset has improved. I also had a knee injury (ACL) which is now substantially improved.
I would (and do) thoroughly recommend Simone to anyone interested in not just improving their overall health, but also in understanding the hows, whats and whys of achieving and maintaining good health. She has an amazing ability to engage with you and understand how best to achieve your goals. And as a working mum, her advice is realistic, practical and achievable, which is imperative in any lifestyle changes we wish to make to our very busy lives.
You have taught me so much! You are so inspiring with all your knowledge and care that goes with it. Kind regards, Terri Katz
Thank you Simone. I really appreciated your counseling. Your serenity and wise advice was so powerful I felt immediately better. ……Immediately! You are very skilled. Best Victoria Graham
Belinda Smith – founder of The Root Cause. Simone is a walking talking example of how clean eating and living can take you from serious sickness to vibrant health. She glows inside and out. Simone’s knowledge of digestive health and how it affects all aspects of your physical and mental wellbeing is beyond compare. She is approachable, down to earth, practical and extremely professional. Her words and recipes nourish your body and soul. Simone is my inspiration for wellness.
Kathryn West is a fitness and health coach from Move More Personal Training. I have worked with Simone over the past 12 months. I found her to be one of the most empathic people I have met, she is very easy to talk to and a great listener. Her story is inspiring and has made her understand the path to wellness better than most. Having dealt with serious health issues Simone knows the challenges herself, so makes the ideal guide in helping people improve their lives. She has developed an extensive knowledge in the elements necessary for a truly healthy, vibrant life. Her knowledge of gut health is amazing. I have gained immensely from our association and would highly recommend her if you want to make positive change happen.
Melinda Zanello is a Digital Business Consultant and Founder of My Invisible Life. For the first time in my life I understand what I am putting in my body and my families body. I understand the value of not cooking with Olive Oil for example and substituting for things like Coconut il. I understand how certain bodies work ‘with’ dairy products and how some don’t and I know where this originated from. Put simply, it make sense and this makes me want to keep learning. I am very grateful we’ve met Simone.
Fiona Gentle is a Writer and Director based in Sydney. Simone has transformed the way I view health. Her own empowering and inspiring journey through Cancer has propelled me to re-evaluate my understanding of how connected our health is to our quality of life and pivotal to our emotional/mental health. I was 40 weeks pregnant when I met Simone. Being a hard-won, IVF pregnancy, and destined to be my only one, it was really important to me to aim for a wonderful birthing experience. Sadly, most people were intent on sharing their ‘horror labour stories’ and telling me I was being idealistic or even unrealistic! Simone was the first person I met who bubbled with enthusiasm and encouragement about my vision. She not only gave me permission to hope for this, but also gave me the language to use to deflect negative comments. The birth was everything I had hoped for and since then, Simone has been an endless support on both an emotional and physical level, helping me nutritionally, counselling and advising, nurturing and supporting our family. As I head towards menopause, I continually seek advice from Simone, who will always give her time and deep care, as to how to meet my individual needs and circumstances.
Gracie Giuliano is childhood teacher specializing in learning issues. I began working with Simone a couple of years ago when I was having dreadful issues with my digestion and candid. Simone was such a ray of light. My digestion was really problematic and it was such a relief to be able to get to the core of what was going on for me. What I hadn’t realized was there were so many other areas of my health and well being that Simone was also able to help me balance. She is the real deal, so authentic and genuine, like talking to a best friend. She is very knowledgeable about nutrition, but also because she is a Reiki healer, it has been lovely to have Reiki sessions at the end of our consultations. I always walk away feeling re balanced and clear about where I am in my personal growth. If you want to refind yourself and feel healthy and good inside again, Simone is definitely the person to see.
The majority of Health Wholistically’s business is referral. This is simply because having your life positively impacted through the right advice, direction, education and support is worth talking about. Sharing your good fortune and experiences with the world makes you feel fantastic.
If someone you know would like a complimentary consultation with me, it would be my pleasure to meet them and to help give them direction. There is no pressure to commit to a program and everything we do is tailored to your needs and lifestyle wants.
We operate with love.
Contact me today to schedule your complimentary initial consultation.